Physiotherapy
Restore, maintain and maximize your physical strength, function, stability and mobility
Physiotherapy
Physiotherapy is a treatment method that focuses on the science of movement. It helps people restore, maintain and maximize their physical strength, function, stability and mobility. It helps overall wellbeing by addressing the underlying physical issues. Physiotherapy encompasses rehabilitation, injury prevention and health promotion and fitness. It employs a very evidence based and holistic approach by looking at the patient’s life-style and engaging them in their own treatment. Sessions are patient centred and include hands-on therapeutic techniques like soft tissue mobilization, joint mobilization, muscle energy techniques, active and passive stretching and exercise prescription.
Common Conditions Treated:
Musculoskeletal & orthopaedic injuries (shoulder tendinitis, frozen shoulder, tennis elbow, etc)
Sport & running injuries
Low back & neck pain
Sciatica
Sprains & strains
Repetitive strain injuries
Whiplash
