Holistic Nutrition
Takes an integrative and natural approach supporting an individual's wellness goals through diet and lifestyle modifications.
Holistic Nutrition
Holistic Nutritionist practice with curiosity to acknowledge underlying symptoms and address root causes, utilizing a digestive system perspective. Consulting with a holistic nutritionist helps break down complex information into easily digestible chunks, (pun intended) and ensures you find a solution that aligns with your unique desires and constitution. Nourishment support may include but is not limited to; food/meal planning, mindfulness practices, stress reductions techniques, detoxification, movement exercises, herbs and/or supplementation, further testing, and more. Nutritionists are an ideal complement to manual therapies and contribute to maintaining wellness goals.
Common Conditions Treated:
Poor digestive Health/Upset stomach
Acid Reflux/Heartburn
Irregular Bowel Movements
Food Allergies/Sensitivities
Food Anxiety
Weak Immune System /Immunocompromised
High Stress Lifestyle
Extreme Fatigue/ Lack of Energy
Brain Fog/Lack of Concentration
Mental Health Disorders
Pre/Postnatal Health
Learn More About:
Meal Planning/Preparation
Microbiome/ Digestive Rehabilitation
Intuitive Eating
Personalized Supplementation
Seasonal Eating
Sustainability/Environmental Nutrition
Boosting Immunity
Minimizing Food Waste/Food Budget
Environmental toxins/Detoxification
Stress Reduction Techniques
Weight Management
Preconception Planning
